York 10k
Sunday saw the Annual York 10k as part of the Run for All race season. James Parkes joined 5,286 other runners and enjoyed his fastest 10k since joining the Ripon Runners beginners group last year, breaking the one hour barrier with a great time 59 minutes and 29 coming seconds. Beth Constantine also finished under the hour in 58:25 with Helen Cox also finishing in 60:11.

