Sheffield Navigation for Stan
Evergreen Stan Appleton returned to the orienteering field with a tricky 6.8 km event in Sheffield. Tackling younger opposition and plenty of climbing, Stan finished 5th in his age group, in a time of 49:11.
Ripon Runners
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Ripon Runners - whatever your distance
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Ripon Runners - run with friends
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Ripon Runners - training and fitness
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Ripon Runners - 5K to marathon+
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Ripon Runners - trail and fell running