Ripon Runners - whatever your distance
Ripon Runners - run with friends
Ripon Runners - training and fitness
Ripon Runners - 5K to marathon+
Ripon Runners - trail and fell running
Stan Appleton made it two races in two days as he also competed at the Yorkshire Orienteering Sprint Championships at RAF Linton on Ouse, York. He had a podium finish claiming third ultra-vet from a field of 36.